Tired of the treadmill? Restless from sitting in traffic? Come swim it out with us at Southern California Aquatics Swim Club (adults only).   No swimming experience needed, you do not need to be an Olympian, or even a former competitive swimmer. We have workouts for every skill level, and our practices can fit most work schedules. Workouts are at Culver City Municipal Plunge at 6:00 am M/W/F, 7:00 am M/W/F, and from 6:00-7:30 T/Th (beginner’s triathlon).  Afternoons are at 12:00 pm M/W/F, and evenings are at 6:00 pm M/W/F. Also Sunday practice at 12:30 pm. Workouts are an hour long unless specified. RSVP necessary:  Please try a free swim at www.swim.net/scaq.  Add swimming to your new year’s resolutions! It’s the ideal, all-around exercise for any age.